My sugar free apple crisp recipe with oats and Swerve (a 1:1 sugar substitute) is a healthier version of this classic fruit dessert. If you need a lower calorie and lower carb apple crisp that’s a ...

Sugar-Free Maple Pumpkin Yogurt Bark is a low-carb fall dessert made with Greek yogurt, pumpkin puree, sugar-free maple syrup ...

You don’t have to double down on added, refined sugar to enjoy chocolate. Here are some of the best sugar-free chocolate ...

Common calorie-free sweeteners include aspartame, sucralose and stevia. Studies have found these sweeteners are 200 to 20,000 ...

Craving dessert without all the extra sugar? A sugar-free keto cheesecake will hit the spot ... Indulge in a batch of peanut butter blondies with cacao nibs. This diabetes-friendly recipe uses dates ...

Whether you're looking for a guilt-free snack or a low-sugar dessert, here are some must-try sugar-free desserts from your favorite fast-food chains. McDonald’s: Limited Sugar-Free Choices with ...

Enjoy natural sweetness with fruit-based desserts like fruit salad.

Rich and fudgy, these almond flour brownies are made with a natural sweetener like stevia or monk fruit, perfect for your sweet tooth without the sugar spike. Packed with fiber and omega-3s, chia seed ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Choosing sugar-free protein powders proves beneficial for better energy regulation and improved metabolic rate suitable for weight or diabetes issues. These give a solvent and dense form of ...

A meal feels incomplete without dessert. A sugary bite cleans the palate and feels like the perfect end to a hearty meal. However, most sweets are high in sugar. Here's how you can satisfy your ...