But if it’s your go-to drink in chillier weather, you may be consuming more calories – and sugar ... vanilla syrup and whipped topping. A similar-sized Tim Hortons Pumpkin Spice Latte ...
The downside of Swerve is that it is far more expensive than regular brown or white sugar. However, unlike table sugar, Swerve has zero net carbs and zero calories ... vanilla or berry ice cream.
However, some critics point out the drinks’ high sugar content and empty calories ... sparkling water, sugar-free coconut, sugar-free vanilla, sugar-free raspberry, sugar-free pineapple and ...