But if it’s your go-to drink in chillier weather, you may be consuming more calories – and sugar ... vanilla syrup and whipped topping. A similar-sized Tim Hortons Pumpkin Spice Latte ...
Unlike regular protein powders that may contain unwanted sugars and calories ... Nutrova Whey Protein Isolate Vanilla is fantastic! Easy to digest, sugar-free, and packed with 24g of protein ...
I love a pumpkin spice latte, and I’m not embarrassed to ... it’s nice to have a cheaper, lower-sugar, dairy-free option in my fridge that I can easily grab when I’m working from home ...
The downside of Swerve is that it is far more expensive than regular brown or white sugar. However, unlike table sugar, Swerve has zero net carbs and zero calories ... vanilla or berry ice cream.