Besides sugar, other things that can spike your blood sugar (glucose) include sunburn, lack of sleep, dehydration, and even black coffee. In fact, research shows that up to 38% of people experience ...
There seems to be an abundant crop of pears this year. Many of you know I work full-time at the Cape Senior Center, and we have had many clients bring in fresh pears. I have given recipe suggestions ...
Here, they reveal the hidden benefits found in 10 healthy snacks. Olives: Lower blood sugar Whether green or black, olives are packed with nutrients. “Olives are high in monounsaturated fats ...
Influencer Taylor Frankie Paul dropped a bombshell in the Mormon MomTok community when she revealed that she and her ex-husband had participated in “soft swinging.” Paul, who has more than 4 ...