Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Avocados have become a go-to superfood for many health-conscious people. From having it in smoothies to making it a part of ...

One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...

Tamika Smith, 39, has been diagnosed with Endometriosis, Lupus, and Fibromyalgia, but says she 'bounced back' to good health ...

Tamika Smith, who has been diagnosed with Endometriosis, Lupus, and Fibromyalgia, has been meat-free for over a decade and ...