Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Society has long portrayed menopause as something to be whispered about, or worse, a marker of decline, but we must be more ...

Here's a guide to understanding menopause, its signs and symptoms, and the stages of perimenopause and postmenopause to help ...

Discover why sex might be painful and find solutions to enhance your intimate experiences. This article explores common ...

The NHS says the earliest and most reliable sign of pregnancy is a missed period, but there are a number of other symptoms ...

Boils on the inner thighs can be a real pain, both physically and emotionally. They are those pesky bumps that can be ...

Essential oils are distilled plant extracts that maintain their fragrance and potentially offer health benefits. They are ...