In the world of entertainment, maintaining a healthy lifestyle is essential for staying fit, energetic and camera-ready. Many ...

Fizzy drinks are widely known to contain a lot of sugar, so many of us opt for the diet alternative but a health expert has ...

Our grandparents consumed traditional meals and we all know what a healthy life they lived Read on to know if these meals are ...

For the first time in 12 months, the cost of a healthy diet (CoHD) has shown a sign of moderation, declining from N1,265 in July to N1,255 in August, a 0.8 per cent drop. The Cost of a Healthy Diet ...

In this op-ed, Features Director Brittney McNamara explores the rise in explicit diet talk on social media, and how Liv ...

Dr. Hafiz Adams, Acting Director at the Technical Coordination of the Ministry of Health, has stated that hypertension ...

Some of the foods you and your family could be eating contain ingredients banned in other countries but still legal here in ...

We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.

October is Breast Cancer Awareness Month, celebrated in countries across the globe to increase attention and awareness for ...

In this article, we explore the legal battle for healthy plates. We explain how nutritional equity policies are shaping our ...

Our genes account for up to 30% of our longevity - the rest is up to us. We look at the latest science on remaining healthy ...