If you're looking to kickstart your fitness journey and get that summer body ready for next year, then you should check out ...

Many of us are thinking about shedding those extra pounds. However, it's important to remember that physical activity is just ...

I usually go by feel when I'm exercising: if something feels easy that day, I add more weight or reps. When something doesn't ...

Buzzy home-fitness startup Mirror just got the seal of approval ... Mirror is now taking home workouts to the next level. Earlier this month, it announced that it would be offering personal ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness ...

Still keeping your weights and cardio sessions separate? Take it from the experts, hybrid training will unlock new levels in ...

New to the fitness mirror world? Still got lots of questions about them? We’ve got you. To find out your need-to-knows about workout mirrors and the benefits they can bring, keep scrolling. Simple ...

For most people, including fitness fans, the thought of having to ... live one-to-one lessons or group classes, with a number of workouts, including weights, Pilates, cardio, and yoga.

In today's fast-paced world, maintaining health and vitality has become increasingly important, especially in home fitness ...

workout supplements can enhance your training regimen and help achieve your performance and fitness goals far faster than a supplement-free program. We earn a commission from partner links ...

As virtual reality continues to plunge deeper into gaming, more gamers are taking advantage of the technology to keep fit.

I'm a Fitness & Nutrition writer for CNET who enjoys ... I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness ...