Zac Efron, 36, has opened up about the 'toll' his training for The Iron Claw took on his body - but the Hollywood actor has ...

RCMP is now accepting applications for the Indigenous Pre-Cadet Program for spring 2025. The program offers Indigenous people ...

Norway’s national team manager Ståle Solbakken says that they are preparing “with and without him” for their UEFA Nations ...

Still keeping your weights and cardio sessions separate? Take it from the experts, hybrid training will unlock new levels in ...

To get the most out of this sale, it’s important to know when to shop. Prime Big Deal Days runs from October 8-9 and is ...

LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

About Interactive Strength Inc.: Interactive Strength Inc. produces innovative specialty fitness equipment and digital fitness services under two main brands: 1) CLMBR and 2) FORME. Interactive ...

Demi Moore is getting tons of buzz for her new movie The Substance, where she plays a famous aerobics instructor who's fired ...

This year, we’ve tested dozens of running shoes, from race day blitzers to trail conquerors. These are the best of them ...

After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

We've rounded up the lesser-known tips and tricks that all Apple Watch wearers should know to get the most out of their ...

If you're looking to kickstart your fitness journey and get that summer body ready for next year, then you should check out ...