Many of us are thinking about shedding those extra pounds. However, it's important to remember that physical activity is just ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

The R&B songstress welcomed her first child, Kareem Kenkaide Haynes, with the rapper in July after the pair rekindled their relationship.

A Catchphrase-style series of picture puzzles asks people to solve it within seconds – but we can assure you, it's really not ...

Rae Saleem recounts the terrifying moment he lay on the ground knowing that his life was about to change forever - and how he ...

A popular method is the pyramid workout, where you gradually increase your speed in intervals and then decrease it in a ...

Alternatively, the bra is designed to mirror the flattering nature of a corset ... This isn't necessarily a concern with ...

Singer and new mother Ashanti had to multitask at the gym recently as she pumped breast milk for her daughter while working ...

K-pop stars Kim Taehyung and Kim Min-jae, who are currently on their military vacation recently hit the gym togetehr in Seoul ...

Let your little ones unleash their creativity with a ‘Ceramic Painting Workshop’ hosted at BLVD Club by Embassy. In ...

If you're keen on giving your brain a workout, optical illusions are an excellent choice. They not only enhance your ...

The photo not only highlighted their well-built physiques but also showcased their unwavering commitment to fitness, which ...