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CNET on MSN
5 小时
Ditch These 6 Habits to Achieve Your Weight Loss Goals
The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.
6 小时
Keto and Intermittent Fasting Helped Her Lose 255 Pounds at Age 63—Here’s How She Did It!
Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.
The Focus on MSN
9 小时
The time you eat breakfast can affect your weight loss and BMI
Longer periods without eating sound like a straightforward way to lose weight – but it’s more complicated than you may think.
10 小时
I’m a dietitian — these 6 ‘healthy’ foods may be making you fat
There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...
13 小时
Trying to Lose Weight? Here are 5 Ways Drinking More Water Could Help
Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...
15 小时
Want to Slim Down? Avoid These 5 Foods Blocking Your Weight Loss
Struggling to lose weight? Steer clear of processed snacks, white bread, fried foods, sugary drinks, and sweets. These foods ...
17 小时
Doctor says common breakfast mistake is causing people to gain weight
Dr Kathryn Basford says many people make one breakfast choice in a bid to lose weight, but at least a quarter see the ...
Greek City Times
1 天
Obesity: 8 easy ways to lose belly fat
According to researchers from Johns Hopkins University, losing belly fat and overcoming obesity can improve blood vessel function and contribute to better ...
1 天
Dad makes simple change to diet and becomes 'morning person' – while also losing weight
A dad has shared the common eating habit most of us do which was stopping him from sleeping through the night and making him ...
healthshots
1 天
Can Navratri fasting help in weight loss?
It is possible to lose weight on the Navratri fast as long as you opt for healthier food options. Read on to know how to make ...
2 天
How Melbourne’s top personal trainers are transforming lives
A Sunbury man who lost 65kg is among the Victorians transforming their lives with a dedicated fitness routine.
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