The right color palette can make a huge difference in your workout space, and it becomes even more important when the gym is ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

• La Jolla painter Katherine Keeling presents her exhibition “The Taste of the Fun” through September at Bird Rock Coffee ...

Gain strength at home with this 20-minute workout, perfect for busy days. Done without equipment, this quick training session ...

In the first kickoff, the Buffalo Bills take on the Jacksonville Jaguars at 7:30 p.m. ET on ESPN, and in the second game, the ...

A serene calm resonates throughout the rooms of this deceptively practical yet elegant modern family home, finished with ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home. Try this easy stretch and tone workout with fitness ...