A 2021 study by Stanford University researchers found that consuming six servings of fermented foods daily for 10 weeks led to a boost in microbiome diversity and lower ... other than perhaps being ...
She says some foods may have a healing effect while others could worsen the condition. Here are ten of the best and worst foods for leaky gut. Related: The #1 Habit to Break for Better Gut Health, ...
One area where Publix excels is often overlooked, however: the frozen foods section ... Here are just some of the best items in the frozen food section at Publix right now.