You’ve just returned from the doctor’s office with some difficult news: You have prediabetes. You’re probably feeling ...

Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool designed to examine ...

Due to its high carb count, corn can be difficult to include in a keto diet. Just a small amount of most types of corn can ...

IBS is a chronic condition that can significantly impact quality of life, causing discomfort and disruption to daily ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best diet for great ...

Genes determine your height. However, consuming certain foods in your childhood and adolescence may help maximize your growth potential.

A right diet during autumn prepares the body for colder months and strengthens the immune system. Seasonal foods like ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Most Americans are eating their way to inflammation that puts them at risk of cancer, heart disease and other seriou ...

Following a migraine diet, with foods such as dark leafy greens, ginger, and plant-based meals may help you find migraine relief. Avoidance of certain foods, such as chocolate, cheese, alcohol, and ...

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).