Bon Appétit! <!-- /wp:paragraph --><!-- wp:paragraph --> Also, keep an eye out for the book version of this list, 100 Healthiest Foods to Satisfy Your Hunger, on newsstands and online.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Step aside, kale —there’s a new superfood on the scene. Agriculture and nutrition experts have recently identified the ...

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Raw vegetables including kale and chard and salmon, red kidney beans and lentils are among the top 100 healthiest foods, according to a new study. Researchers have developed a system for ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

This makes it a beneficial choice for those who need to limit fat-rich foods, such as cholesterol-rich egg yolks. Though most people can enjoy high-cholesterol foods without issue, some people ...

Ultimately, the healthiest canned food for your cat is ... One of the best overall wet cat foods is Wellness Gravies Salmon Entree for adult cats, which contains a healthy balance of protein ...

The best dry cat foods are rich in animal proteins because cats are obligate carnivores, which means they mainly eat meat and must get essential amino acids, like taurine, from animal protein sources.