metabolically unhealthy non-obese. It is important to be able to understand if you have skinny fat, so that you can look at ways to get rid of it. Here are some of the key factors which will help ...

As a way of dealing with the negative symptoms and ... Journal of Youth and Adolescence, 39, 528–540 Get the help you need from a therapist near you–a FREE service from Psychology Today.

All could indicate unhealthy habits that can stand in the way of long-term weight loss success. Anyone who struggles with food and eating can fall into habits that may lead to what professionals ...

The best known illegal drugs include cocaine, heroin and MDMA (known as ‘ecstasy’). Different drugs affect your health in different ways, but there are some problems common to them all: ...

When you get an idea, you spend a lot of time finding ... The cycle becomes a form of self-satisfaction – a way to release feel-good neurotransmitters until the reality of the situation sets ...

The battle against hair loss is not just fought with expensive hair products, but also in the choices we make in the kitchen Ensure your meals incorporate protein-rich sources such as lean meats ...

For example, you might get your desired career but later regret ... Suppressed career remorse can manifest in unhealthy ways, potentially sabotaging your future professional growth and personal ...

More than ever before, children are constantly connected through devices, and their reality is a blend of virtual and real-world experiences. While technological advances can unlock limitless ...