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2 天
The secret weapon for dealing with menopause? Talk therapy
Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.
2 天
Everything That Happens To Your Skin During Menopause, And How To Fix It
It’s not just the loss of estrogen, but a collision of factors that’s messing with your skin in mid-life. Besides menopause, ...
3 天
What Is Menopause? A Guide to Hormone Changes and Talking to Your Doctor
Anyone who’s gone through menopause is likely familiar with the hot flashes, brain fog and irritability it can cause. But ...
4 天
The exact menopause skincare routine you need to maintain your glow, according to ...
Use an acne product with salicylic acid to keep pores unclogged. This BHA acid is oil-soluble, so it cuts through oil-blocked ...
Space Coast Daily
4 天
Innovative Treatments for Women’s Health: A Look at the O-Shot
Women's health has come a long way in recent years, thanks to a variety of groundbreaking treatments that target common concerns, especially those affecting sexual and reproductive well-being.
Verywell Health on MSN
7 天
Hormone Therapy for Menopause Linked to Slower Biological Aging, Study Shows
A new observational study linked hormone therapy to slower biological aging in women who started the treatment after age 55 ...
suncoastnews
8 天
Hot flash news flash: Some tips for coping
Menopause has come out of the closet as more and more people are discussing this natural female milestone on talk shows and ...
MedPage Today
10 天
CBT Improved Sex Life For Peri- and Post-Menopausal Women
Previous studies have found CBT effective in reducing hot flashes, depression, anxiety, and sleep difficulties, but sexual ...
11 天
8 Signs You’re in Perimenopause
You might experience irregular periods, hot flashes, joint pain, and mood changes, but suffering is not inevitable.
Psychology Today
11 天
The Best Kept Secret for Menopause Relief? Masturbation
New research finds that self-pleasure is one of the most effective tools for managing various symptoms of menopause, ...
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