Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Society has long portrayed menopause as something to be whispered about, or worse, a marker of decline, but we must be more ...

Here's a guide to understanding menopause, its signs and symptoms, and the stages of perimenopause and postmenopause to help ...

Discover why sex might be painful and find solutions to enhance your intimate experiences. This article explores common ...