Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Even though these symptoms are normal, it doesn’t mean you shouldn’t talk to your doctor about them. Here, OB/GYNs explain ...

Here's a guide to understanding menopause, its signs and symptoms, and the stages of perimenopause and postmenopause to help ...

Society has long portrayed menopause as something to be whispered about, or worse, a marker of decline, but we must be more ...

It's no secret that menopause can bring about big changes in a woman's body, and the vagina is no exception. So when Halle ...

When you're in menopause, it's important to ask your gynaecologist key questions to help manage your health and symptoms.

That said, there are some theories on why this could help. “Masturbation has been shown to improve mood, improve sleep, and ...

This is what’s going on for your partner during menopause – and how to support them - Learning about the symptoms, offering ...

IT’S arguably one of the most difficult stages of a woman’s life, when the support of a partner can be crucial. But ...

After her menopause symptoms were misdiagnosed as herpes, Halle Berry is now using her platform to speak up about women's ...

New research finds that self-pleasure is one of the most effective tools for managing various symptoms of menopause, ...

And, the science agrees. Sarah Mulindwa, a sexual health nurse, told Metro.co.uk: ‘Masturbation can be a surprisingly ...