The 75 Soft challenge is a less intense version of 75 Hard. Experts explain the rules focusing on diet and exercise and whether or not it’s good for you.

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you ...

Community equipment provider NRS Healthcare has unveiled a new walking frame called the Walk Safe, giving older people, ...

The findings could be most relevant to older adults, particularly those with neurological conditions, given they walk with 'greater step length variability', they also said. Researchers, however, ...

She told me I walk 3.14 meters per second because I completed the test in 1.91 seconds. That is faster than average for my age group, and certainly breezier than most of her patients in their 60s, 70s ...

Humanoid robots are now Dancing on Their Own — a step towards building robots that perform more complex and human-like motions.

“A physiotherapist and a podiatrist will often refer to each other to look at hip or knee problems and ask each other ...

Sal Frelick and Bryan Hudson remain two of Milwaukee's biggest roster question marks heading into the wild-card playoff ...

I evaluated how the Lululemon Beyondfeel Running Shoe performed during short and long runs, along with fit, support, and ...

We spoke with outdoor experts and a podiatrist to find out why hiking shoes are so useful, plus what you should look for when ...

According to podiatrists, snow boots with arch support are more comfortable and keep feet more stable as you walk on icy ...

Lululemon started dabbling with running shoes just a few years ago and has already developed an impressive reputation in the ...