The findings could be most relevant to older adults, particularly those with neurological conditions, given they walk with 'greater step length variability', they also said. Researchers, however, ...

It only steps in when things go wrong, study finds. Walking is something most of us do without much thought. It seems easy to ...

The 75 Soft challenge is a less intense version of 75 Hard. Experts explain the rules focusing on diet and exercise and whether or not it’s good for you.

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you to abstain from alcohol or “cheat meals” (deviations from your chosen ...

She told me I walk 3.14 meters per second because I completed the test in 1.91 seconds. That is faster than average for my age group, and certainly breezier than most of her patients in their 60s, 70s ...

Community equipment provider NRS Healthcare has unveiled a new walking frame called the Walk Safe, giving older people, ...