From improved energy and mental clarity to better heart health and glowing skin, reducing sugar can transform your well-being ...

Too much of the sweet stuff could be harming your body – here's how to know if your acne, cravings and mood swings are all due to your diet ...

Cutting out Sugar and Starch Is as Effective for IBS as ... 14, 2024 — Scientists have discovered a way to get rid of pancreatic cancer in mice by putting them on a high fat, or ketogenic ...

From alcoholism to Parkinson’s, scientists are studying the mechanisms behind the broad clinical potential of weight-loss ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Vitamin-C – Foods high in vitamin C are good for your skin as it helps with collagen production and protects cells from ...

Ready to cut the cord ... streaming space that it's hard to figure out how to navigate it. While cable offers one, single hub to access all of your favorite shows, streaming has become ...

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Sean O'Malley faced Merab Dvalishvili in the main event of Noche UFC 306 on Sept. 14 for the bantamweight title.

Yet other studies have found no relationship between sugar intake and depression risk. More research is needed to examine how sugar can affect your mood. Cutting Back Sugar Intake Even if it's ...