Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.

Most importantly, if you're walking to lose weight, make sure you're keeping up a brisk walking pace and take longer walks.

Eli Lilly's blockbuster weight-loss drug is no longer in shortage in the United States, the U.S. Food and Drug Administration ...

Sometimes, life gets in the way and you’re crunched for time, so you try and find ways to lose weight as fast as possible. But experts agree trying to lose weight over a brief period is generally not ...

A trainer outlines 10 of his top-recommended standing kettlebell exercises to lose weight and get lean while building muscle.

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...

Fad diets and overdoing it at the gym aren't sustainable ways to lose weight. Optimal Body Weight Loss cuts through all of ...

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

It is possible to lose weight on the Navratri fast as long as you opt for healthier food options. Read on to know how to make ...

The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

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