By Dr. Sushama R. Chaphalkar, PhD. A new meta-analysis reveals that sticking to the Mediterranean diet can reduce heart ...

The Mediterranean diet has gained traction due to its delectable flavours. But this plant-based diet has proven health ...

By Vijay Kumar Malesu While a vegan diet can provide essential nutrients, research shows potential risks, including lower ...

Breast cancer cases are rising globally among young women. Key preventative lifestyle measures include quitting smoking and ...

If you want that ageless look and glow, you should definitely do supplements. Below are 5 supplements to maintain an ageless glow. Explore: ...

Hair loss can be due to your genes or other factors like your diet. Iron deficiency may cause hair loss. Know the connection ...

Health experts emphasized heart disease prevention through lifestyle changes like diet, exercise, and stress management.

Eat more vegetables. Women who have more vegetables in their diet have been shown to have lower intensity of symptoms ...

Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and fraught love affair, splintering and finding our way back to each other a million ...

Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

In January 1931, when Gandhi was jailed at Yerawada in Pune, he opted for a diet of sweet lime juice, grape juice, puree of ...

Pakistan captain also wants to improve her batting ahead of the T20 World Cup, even as she looks up to her coaches' ...