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2 小时
5 Ayurvedic recipes for weight loss
Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black ...
10 小时
Can Drugs Like Ozempic Treat the Most Common Eating Disorder?
Doctors are already using weight loss drugs to treat binge eating disorder. But some experts warn that it’s a Band-Aid, not a ...
1 小时
No onion- no garlic satvik meal plan for 9 days of Navratri
The 9-day Shardiya Navratri festival includes offering prayers, fasting, and adhering to a sattvic, no onion-garlic diet.
The Focus on MSN
1 小时
The time you eat breakfast can affect your weight loss and BMI
Longer periods without eating sound like a straightforward way to lose weight – but it’s more complicated than you may think.
6 小时
A woman who lost 159 pounds shared how her diet changed before and after
Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).
来自MSN
1 小时
Walking for Weight Loss? Try This Dietitian’s 5-Day Meal Plan to Maximize Results
To successfully achieve your weight-loss goals, it's important to find a balance among several factors, like movement and nutrition. It's common to feel overwhelmed when deciding what to eat, and ...
Onlymyhealth
12 小时
Are Our Traditional Meals Really Unhealthy? Expert Breaks The Myth At Poshan Summit 2024
Our grandparents consumed traditional meals and we all know what a healthy life they lived Read on to know if these meals are ...
verywellhealth
2 小时
How to Follow a Vegetarian Keto Diet
A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...
2 小时
I’m a dietitian — these 6 ‘healthy’ foods may be making you fat
There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...
7 小时
Creator Liv Schmidt's TikTok Ban Follows a Problematic Rise in Explicit Diet Talk Online
In this op-ed, Features Director Brittney McNamara explores the rise in explicit diet talk on social media, and how Liv ...
Channel NewsAsia Singapore
3 小时
Fewer than 1 in 4 Singaporeans know what goes into a balanced meal: FairPrice study
Most Singaporeans don't really know what makes a healthy diet. A study by FairPrice found that while most agree a healthy ...
Onlymyhealth
8 小时
Navratri Diet Plan: A 9-Day Diet Chart for Healthier Fasting
Follow this 9-day Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious ...
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