A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Some of the foods you and your family could be eating contain ingredients banned in other countries but still legal here in ...

ADHD likely isn’t caused by diet, but food and drink might have an impact on symptoms, research suggests. Limiting added ...

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

Excessive amounts of sugar consumption are harmful for your skin Herersquo;s how it may cause premature ageing and what to do ...

The 9-day Shardiya Navratri festival includes offering prayers, fasting, and adhering to a sattvic, no onion-garlic diet.

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.

Denise Austin is looking forever young in her workout gear. In a new social media post the fitness queen shows off her fit-at-67 figure.