How can you effectively lose weight at home without equipment by following a structured workout routine and a balanced diet, ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

A grandmother who turned to comfort eating when her husband died has shared her inspirational weight-loss story.

Former EastEnders star Danny Dyer has gone undercover to sell the Big Issue magazine and eBay has removed fees for almost all ...

Doctors are already using weight loss drugs to treat binge eating disorder. But some experts warn that it’s a Band-Aid, not a ...