Although physical activity increases the metabolic rate and helps to burn calories, the truth is that food also plays a crucial role in this process. To lose weight, you need to create a calorie ...

Dr Kathryn Basford says many people make one breakfast choice in a bid to lose weight, but at least a quarter see the ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming ...

The singer reflected on being ‘so broken and dark’ a year ago.

According to SugarDefender reviews, it is a dietary supplement formulated to help individuals maintain healthy blood sugar ...

Eat more vegetables. Women who have more vegetables in their diet have been shown to have lower intensity of symptoms ...

Years later the tongue-in-cheek, trashpost recipe was revived from the dead and would go viral on social media ... media ...

Men can wash their hair with a Rin bar and still have lavish-looking locks is a joke women often like to believe. But ask a ...