While one cheat meal won't transform your body, the best way to lose weight (and keep it off, too) is to maintain a healthy ...

Violet’s behavior causes concern, while Trina confronts Josslyn and Gio’s hidden agenda. Can Ava keep Portia safe, and will ...

John Amos passed away from congestive heart failure in August. In October, his son confirmed the news, causing family ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Whenever you experience any unexpected gut problems or uneasiness, do not take them lightly as a minor problem. The longer ...

Tirzepatide, a dual GIP and GLP-1 receptor agonist, has gained widespread recognition for its effectiveness in promoting substantial weight loss by enhancing metabolic functions and controlling ...

Shedding those extra pounds, especially around the belly, can feel like an uphill battle. You might be hitting the gym and watching your portions, but the stubborn belly fat doesn’t budge.

There’s no specific test that can tell you if you have PCOS. The Rotterdam criteria, a set of guidelines used to identify ...

Katy Perry has been showing off her slimmed-down figure in recent months and has credited her new physique to a combination ...

The rise of weight-loss drugs like Ozempic is reshaping the fitness industry, pushing gyms to shift focus from cardio to ...

The popstar has unveiled the types of food and drink she consumes on a daily basis. It includes two very unusual beverages ...

The 39-year-old popstar, whose just unveiled her new album '143', claims she eats a lot of one breakfast classic that's ...