Make the most of festive season with these delicious desserts that are also healthy and perfect if you are watching your ...

Do Yummy Weight Watchers Dessert Recipes sound like a dream come true? Well, let’s face it I probably wouldn’t be doing ...

For a business that now sees itself as being all about wellness and not just shedding pounds, the company formerly known as Weight Watchers looks like it has been on a crash diet. In the second ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Consuming high-calorie sweets can derail your fitness journey. But why not eat something healthy to satiate your sweet tooth instead? Try these 5 healthy whole-food desserts.

WW, formerly Weight Watchers, is one of the most popular weight loss programs worldwide. While it doesn’t restrict any food groups, people on a WW plan must eat within their set number of daily ...

If you’re on a journey toward weight loss, you may wonder if taking probiotics can have any impact. After all, these live microorganisms may offer a slew of health benefits when consumed ...

Joining Weight Watchers in July, 2013, just under three years later he achieved his goal of slimming down to 15 stones and dropping nearly five clothes sizes. He said: “I had the motorbike ...

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If you've been working to lose weight and you haven't been getting ... or, "You're really not going to eat any dessert?" or, laden with sarcasm, "Next time we'll have a salad potluck." ...