Vitamin D and omega-3 fatty acids are superstar nutrients for breastfeeding moms. Vitamin D helps regulate calcium levels in ...

A new study warns that poor nutrition, especially vitamin D deficiency, can make injuries far worse than they usually are and slow the healing process. The study explores the impact of vitamin D ...

While Nordic Naturals is known for its omega-3 supplements — which top our list as the best fish oil supplement on the market — the company also makes an excellent vitamin B complex supplement.

A lack of energy and feeling exhausted can make it difficult to get through the ... muscle weakness or shortness of breath can point to a vitamin deficiency. B vitamins are essential vitamins ...

If you want something sweet: “Instead of traditional banana or zucchini bread, try pumpkin bread to elevate your holiday ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended ... has on the brain could make it ...

Lemongrass and moringa leaves contain many antiseptics, antioxidants, and anti-inflammatory properties making them an ideal ...

Here are all the beauty benefits of drinking moringa water everyday to delay premature ageing and achieve radiant skin at ...

Additionally, it makes a formula specific for postpartum hair loss. If you are not a fan of swallowing tablets or capsules, a gummy vitamin could be a better option. OLLY Heavenly Hair Gummies ...

Mushrooms can synthesize vitamin D directly under sunlight, unlike most plant foods. Exposing fresh, undamaged mushrooms to UV light or sunlight can significantly increase their vitamin D content.

Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...