Purely O's has 31 grams of whole grains per serving (nearly two-thirds of your daily recommended intake) and is ultra-low in ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

Whole-grain cereals are an excellent source of fiber, which is essential for digestive health and can help maintain stable blood sugar levels. Compared to other breakfast options, cereals often ...

Not sure how you'll ever fit three portions of whole grains into your diet? Breakfast is the ideal time to squeeze some in. Many breakfast cereals are whole grain - but not always the ones you'd ...

Cereal, fortified and processed with vitamins and other nutrients from staple grains like corn, wheat, and rice, is a popular ...

September is Whole Grains Month. It’s dedicated to encouraging families to add more whole grains to their diet. Those ...

Breakfast cereals often boast claims of being heart-healthy or fortified ... which can lead to a heart attack. Even cereals ...

Joe Vinson, a professor of chemistry at the University of Scranton, in Pennsylvania, and his team have found that nearly all whole-grain breakfast cereals and many common, grain-based snacks contain ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...