Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

September is National Whole Grain Month, which highlights and promotes the benefits and flavors of whole grains in a heathy ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

A clear FDA public education campaign could help shoppers make healthier choices. But it should first pay attention to the ...

In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Assam's Chief Minister Himanta Biswa Sarma announces a plan to provide free food grains to more than 2.5 crore residents, ...

Bowls are a popular and trendy category of food. The concept is simple: An individual serving bowl is arranged with various ...

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

(HT File) Responding to the issue raised by Punjab chief secretary Anurag Verma about shortage of space in Punjab to store ...