Dietary fiber, also known as roughage, derives from plant-based foods. It’s found in the highest amounts in fruits and ...

Here's what to look for: "Consumers should look for whole-grain flour or a nut-and-seed mix as the first ingredient," Largeman-Roth says. Whole grains include whole wheat flour, oats, brown rice, ...

Although it's a dish that dominates most North Indian households, chapatis are eaten throughout the subcontinent of India.

As one of the leading causes of obesity, cardiovascular disease, diabetes, and certain cancers, the food choices we make daily are increasingly linked to our health outcomes.

When it comes to how to use diet to lower your risk of cancer, she recommends focusing on eating vegetables, fruit, whole ...

6. Vitamins or Supplements: Supplements like vitamin D, folate, zinc, and iron can raise the levels of hormones and induce ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Charcuterie board is the prime crowd-pleasing snack, but you must admit, it sometimes tends to be super fatty, over-processed ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Whole Foods Market opened its first smaller format store, Whole Foods Market Daily Shop, in New York City’s Lenox Hill neighborhood in the Upper East Side.

A Science History Institute exhibit on display through January highlights Philadelphia’s crucial role in popularizing school ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...