New results from a 15-year long study suggest that following a Mediterranean diet may help cancer survivors stay healthier.

It's widely believed that avoiding food is key to weight loss. However, a new perspective challenges this idea.

After what felt like an eternity of watching the same narrative dominate the corn, soybean and wheat markets with limited fundamental developments to shake us out of the doldrums, news these days ...

Make and rest the dough. Add atta to a medium bowl and create a well. Add salt and oil to the well, gradually pouring in the ...

Dietary fiber, also known as roughage, derives from plant-based foods. It’s found in the highest amounts in fruits and ...

Here's what to look for: "Consumers should look for whole-grain flour or a nut-and-seed mix as the first ingredient," Largeman-Roth says. Whole grains include whole wheat flour, oats, brown rice, ...

6. Vitamins or Supplements: Supplements like vitamin D, folate, zinc, and iron can raise the levels of hormones and induce ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Charcuterie board is the prime crowd-pleasing snack, but you must admit, it sometimes tends to be super fatty, over-processed ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

A Science History Institute exhibit on display through January highlights Philadelphia’s crucial role in popularizing school ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...