Women's health has come a long way in recent years, thanks to a variety of groundbreaking treatments that target common concerns, especially those affecting sexual and reproductive well-being.
Vaginal lubricants play a critical role in women’s sexual health and enjoyment. Elements such as menopause, certain medications, or a natural lack of lubrication can lead to vaginal dryness.
Two common menopause-related symptoms are hot flashes and vaginal dryness. These occur as a result of the loss of estrogen in the body, normally produced by the ovaries. Most women stop having hot ...
That said, there are some theories on why this could help. 'Masturbation has been shown to improve mood, improve sleep, and promote vaginal health,' says women’s health expert Jennifer Wider, MD.