Denise Austin is looking forever young in her workout gear. In a new social media post the fitness queen shows off her fit-at-67 figure.

Women who want to stay fit on a regular basis can find so many ways to start. If you’re a beginner, you might like the list ...

Want to optimise your gym gains? We've got all the details in our expert-backed guide to your post-workout reset.

Kristen Bell is currently starring in the new Netflix romantic-comedy series Nobody Wants This alongside Adam Brody, and ...

Resistance training is one of the best ways to future-proof your body against the effects of aging, in part by building ...

IND-W vs NZ-W Playing 11: India Women will lock horns with New Zealand Women in the fourth match of the ICC Women’s T20 World ...

Sporting icons, Hollywood legends, reproductive freedom warriors, and the world's greatest moms. Meet this year's class ...

Team India, who will be hoping to end their long wait for an ICC title, begin their campaign on Friday when they face New ...

As the match nears, all eyes will be on the surface of the Dubai International Cricket Stadium. Historically, the pitch at ...

Whether youre a fan hoping for an autograph or just wanting some fitspiration to lift that kettlebell, consider this your ...

The feel-good fun run is credited with changing countless lives, getting people up and moving, motivating them to come back ...

All ICC Women’s T20 World Cup matches will be broadcast on the Star Sports Network in India, with live streaming available on ...