Since my adolescence, I felt it but it only got confirmed later when I expelled myself from being a successful money making machine to convert to a monk with a ...
The Hindu state school teaches students yoga, philosophy, ethics and meditation, alongside the the traditional subjects. The school puts an emphasis on teaching students about mental wellbeing and ...
I took it up on the offer and the site took me to a factory in Sri Lanka and told their story. Yoga is more than a physical practice. It's also a philosophy and way of life, which has a strong focus ...
Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...