Mastery of Specific Styles (5-20 years): Within specific styles of yoga, such as Ashtanga or Iyengar, students may reach ...

Yoga teaches that attachment causes suffering. Learn how to let go and find true happiness through mindfulness.

When picking a secondary school for kids to attend, most parents will consider factors like the location, Ofsted ratings, and ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

NewsVoir Lonavala Maharashtra [India] September 21 In a momentous event that signifies the pursuit of excellence and the ...

Associate opinion editor Tanya Narwekar argues the philosophy department must integrate more non-Western philosophy classes.

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

I took it up on the offer and the site took me to a factory in Sri Lanka and told their story. Yoga is more than a physical practice. It's also a philosophy and way of life, which has a strong focus ...

Roam Yoga co-founders Miriam Hanson Rogotzke and Kate Horvath will travel next spring to Roatan, Honduras, with a small group ...

Private schools will often come out on top for those who can afford to pay for their children’s education, and we recently ...