Katy Sine came into the studio to chat with Kari Hawker-Diaz about Utah's upcoming Yoga Day.Join Salt Lake Power Yoga for a ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

With Qualcomm's Snapdragon X Elite laptops becoming more readily available, here's arguably the best one of its type ...

Yoga Nidra, also known as Yogic sleep, is a profound practice that brings about deep relaxation and rejuvenation. In Yoga Nidra, the practitioner lies down in a comfortable position, focusing on ...

The Power Of Breath: Breathing often goes unnoticed ... energy of some pranayama practices that can boost your yoga training. In the beginning, the simple act of observing your inhalation and ...

In a momentous event that signifies the pursuit of excellence and the promotion of well-being, Kaivalyadhama, a renowned centre for yoga and holistic health, felicitated three outstanding individuals ...

Swami Vivekananda Yoga Anusandhana Samsthana, Karnataka is a Deemed university in Karnataka. It is located in #9 Appa Jappa Agrahara, Bangalore-560018, Karnataka. Given below are the Diploma in Power ...

Lie on your back with knees bent, feet hip-width apart. Lift hips into a bridge, engaging glutes. Squeeze glutes at the top ...