According to a study, those with type-2 diabetes who ate 10 per cent of their daily calories from cashews had overall lower insulin levels - a marker of blood sugar control, than those who ate no ...

Ensuring a diet rich in complex carbohydrates and fiber can help maintain steady blood sugar levels and overall health if you have diabetes. “White” carbs tend to get placed on the “no-no” list for ...

Megan Fox may have had a helping hand to enhance the size of her breasts and change the shape of her nose – but her ...

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

This store-bought brand is pretty popular and tasty, but one of their variations is a little deceiving. Discover one of the ...

A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

This article delves into the role of sugar in cancer, examining how it affects the body, its link to cancer risk, and ...

We've considered all the major players from Arby's to McDonald's to Wendy's. Here's how your favorite fast-food french fries stack up.

Especially living with excess weight, not getting enough physical activity, and eating a lot of ultra-processed foods high in sugar and refined ... your cells are no longer able to efficiently ...

It's the season to embrace all the cozy comfort food, and the gooey, satisfying sandwich is the best accompaniment to your soup.

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

One North Alabama woman asked herself some very specific questions after seeing the aftermath of Hurricane Helene.