Red-skinned dragon fruit is high in the antioxidant betacyanin, which provides its red color. Red-fleshed dragon fruit contains high levels of lycopene, another powerful antioxidant, which is also ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Beetroots and carrots- Beetroot’s betalains, betacyanin, and betanin components guard the liver against damage caused by carcinogens, whereas carrots’ antioxidants lessen the toxicity to the ...

If you're looking for a vegetable that will make you feel much better, look no further as experts recommend this juice ...

Dragon fruit is a tropical superfruit boasting many health benefits such as reducing heart-related risks, optimal bone health, boosting immunity, preventing cancer and diabetes control.

Five exotic fruits to add to your must-try list include feijoa or pineapple guava, persimmons, kiwano or horned melon, dragon ...