One of the most important things we can do when healing from a cold or other respiratory illness is get a good night’s sleep.

A MUM thought a tiny spot on the side of her nose was a “blocked pore” – only to discover it was skin cancer years later.

Does your cold get worse at night? While a cold can be tough to manage during the day, spending a night with a cold can be ...

A video from mouth tape company Dryft Sleep has shared a quick and free way to fix a blocked nose, which could help with cold ...

One in four people deal with seasonal allergies annually, and this season is shaping up to be especially tough.

The rapid change of weather has left many of us getting ill but I've gone to the health and wellness retailer to stock up ...

A cure may have been found for your cold, as a "humming" technique has been recommended to fix a blocked nose and it's free and easy to do walesonline Load mobile navigation News ...

Seasonal allergies can cause more than just a stuffy nose. In some people, the condition can exacerbate mood disorders or related symptoms. Multiple studies have suggested an overlap between ...

He turned to mouth-taping - a health practice which involves placing an adhesive strip over your mouth while you sleep at ...

Enjoying the outdoors during the summer holidays can help us feel refreshed and strong, but as soon as September comes around ...