Ujjayi breathing is a technique that allows you to calm your mind by focusing on your breath. The goal is to help you override thoughts that could distract you from your meditative state.

What could be the cause? Kay Parton, Oxfordshire. The term crackles is used to describe abnormal breath sounds heard when a doctor is listening to the chest with a stethoscope. It’s a rattling ...

It lasted 222 minutes and broke the record for diving mammals. Other whales can also hold their breath for a very long time. A sperm whale can spend around 90 minutes hunting underwater before it has ...

While moving between these poses, remember to pay attention to your breath and where you feel most tension in your body. Breathe and try to relax if you experience any discomfort. Move through ...

There are a number of different causes of morning breath, but the two biggest causes are dry mouth and bad oral hygiene. Waking up with morning breath isn’t a fun way to start your day.

According to the Sleep Foundation, adults can range between 12 and 20 breaths per minute, and older adults might breathe up ...

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Either way, at some point in your life, someone has told you to “just breathe.” It may seem obvious, but it helps. Breathing consciously has been shown to have profound benefits for your ...

Now, a new type of wearable device can be added to the list: a high-tech paper mask that monitors one's breath. Caltech's Wei Gao, professor of medical engineering, and his colleagues have ...

Researchers out of Caltech have created masks that are able to analyze biomarkers in your breath to monitor health conditions like asthma and COPD. Your breath can give away a lot about you.

Many people blame smelly breath on foods like onions and garlic but the real cause is likely to be something very different When you have bad breath it can leave you feeling anxious and concerned ...

We now know that many mammals can breathe through their anuses, that there isn’t an equal probability that a coin will land on head or tails, that some real plants somehow imitate the shapes of ...