The Frenchman suffered a a cardiorespiratory arrest on Playa de Muro on Tuesday afternoon (rescue operation pictured above).

Cardiorespiratory fitness exercise, often called aerobic or “cardio” training, is important for heart health, weight control, ...

Beetroots are packed with nutrients offering multiple health benefits like regulating blood pressure, aiding weight loss, ...

During the best runs, you hit your stride and cruise at a sustainable pace on fresh legs for as long as you planned. When ...

A small study conducted by the University of Essex found that just 16 minutes of bodyweight exercises like squats and lunges, ...

Any type of sauna can offer health benefits, Dalleck says. To get the most out of it, he recommends using a sauna for about 15 to 20 minutes post-exercise and getting your core temperature to 101 to ...

Independent risk factors for OSA-related complications of non-cardiothoracic surgeries included age, BMI, CV risk factors, and SpO2 during sleep.

Orangetheory Fitness announces the opening of three new studio locations in September. Expanding its domestic presence, the brand opened new studios in Crystal Lake, IL, part of Greater Chicago and ...

A week of extreme cycling significantly decreased visceral adiposity in middle-aged cyclists, emphasizing the role of ...

Spinning Wheels, a Parkinson’s awareness cycling group, made a pit stop at the University of Guelph to meet with ...

A German tourist died this week after losing her leg in a horrific, rare shark attack near the Canary Islands; the Spanish ...