A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...

Glucose or glucose syrup: also known as dextrose, often found in processed foods. Honey, agave syrup, maple syrup: often ...

B uilding a well-balanced diet isn’t exactly rocket science. We know that boxed meals, refined carbs, soda, and foods with ...

In our Apple Watch Series 10 vs Samsung Galaxy Watch 7 comparison, find out which of these smartwatches emerge as the better ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

When it comes to cooking up thick slabs of beef, you have severa reasons to avoid deep-frying as a preferred cooking method.

Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...

Burnt food may seem harmless, but it poses significant health risks. When food is charred or burnt, it undergoes chemical ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

A polyphenol-rich cranberry beverage was found to improve skin elasticity, reduce UV-induced erythema, and modulate the skin ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...