Good Food tested a range of vitamin B12 supplements to help you find the best option for energy, nerve function and overall ...

Vitamin B12 supplements may benefit your body and health in many ways. So, check out this list of the best vitamin B12 ...

Maintaining nerve health is essential for overall well-being, as the nervous system is integral to nearly every bodily function. Nerves regulate everything from movement to the transmission of signals ...

“It also supports DNA synthesis and helps prevent anaemia,” explains Dr Hyman. “Great sources include fish, meat, poultry, ...

It has been more than two years since the Food Safety and Standards Authority of India (FSSAI) lifted ban on methylcobalamin, also known as vitamin B12. However, the apex food regulator is yet to ...

People with B12 deficiencies can take supplements to add the substance back into their diets and negate some of those nasty ...

Measuring protein turnover is complex. Even in simple unicellular organisms such as bacteria and yeast, there are many up- and down-stream processes that must be considered. The major premise of ...

You can find B12 in four chemical compounds: methylcobalamin, hydroxocobalamin, adenosylcobalamin and cyanocobalamin. Methylcobalamin and adenosylcobalamin are in meat and dairy products.