Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDN Overhydration occurs when there is too much water in the body, resulting from either too much fluid intake or ...

If the water count in your body is much higher than your sodium levels, you can develop hyponatremia—a dangerous result of ...

While staying hydrated is a must, there are specific reasons that state why you shouldn't gulp water immediately after a ...

If this happens to brain cells, it can lead to death. Such severe consequences of overhydration are rare and mainly occur when the body is unable to get rid of the excess water -when body organs ...

Yet, there is also a danger of overhydration if you drink more fluid than your body can process. After all, that water you are glugging down has to go somewhere. In truth, the amount of water a ...

Discover the surprising benefits of drinking water on an empty stomach. Learn how this simple habit can boost metabolism & ...

In hot and humid regions of India, sweating causes a loss of essential electrolytes such as sodium, potassium, and magnesium.

Your body’s thirst cues are the most reliable indicator of your hydration needs. If you don’t get enough water, your kidneys ...

Drinking too much water can cause side effects that range from mildly irritating to life-threatening — and overhydration can lead to an imbalance of electrolytes in the body. Electrolytes such ...

Are Your 'Healthy' Habits Doing More Harm Than Good? Here are 10 habits that are said to be healthy but are not ...

If this happens to brain cells, it can lead to death. Such severe consequences of overhydration are rare and mainly occur when the body is unable to get rid of the excess water -when body organs ...