If the water count in your body is much higher than your sodium levels, you can develop hyponatremia—a dangerous result of ...

If you haven't jumped on the trend yet, here is some brief background. Stanley, the company that invented the all-steel vacuum water bottle in 1913, more recently created a cup called the Stanley ...

While staying hydrated is a must, there are specific reasons that state why you shouldn't gulp water immediately after a ...

Your body’s thirst cues are the most reliable indicator of your hydration needs. If you don’t get enough water, your kidneys ...

In hot and humid regions of India, sweating causes a loss of essential electrolytes such as sodium, potassium, and magnesium.

Discover the surprising benefits of drinking water on an empty stomach. Learn how this simple habit can boost metabolism & ...

Are Your 'Healthy' Habits Doing More Harm Than Good? Here are 10 habits that are said to be healthy but are not ...