Chia seeds are packed with essential nutrients that benefit your overall health and skin. The chia seed comes from the desert plant salvia hispanica, part of the mint family, and is thought to have ...
Very demure, very mindful’ may be trending on TikTok and talk of mental health is perhaps the Internet’s favourite go-to fodder, but let’s be honest — how much time do most of us really make for ...
What causes acne in adults? “Like most diseases, genetic factors like family history of acne increases the risk of developing acne”, shares Dr Anmol Bhargava, dermatologist and assistant professor in ...